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Chris Groves

Chris Groves
AI Token Costs vs Employee Efficiency

infrastructure

The Real Cost of AI Tokens: What Happens When Employee Reliance Scales

Token prices are falling fast. Enterprise AI bills are rising faster. Here's the data on why usage growth outpaces price decline — and what Jevons Paradox means for your AI budget.

By Chris Groves 19 Feb 2026
AI Psychosis in 2026: What the Trends Are Showing Across Society

culture

AI Psychosis in 2026: What the Trends Are Showing Across Society

The clinical term 'AI psychosis' is now documented in peer-reviewed literature. Here's what's driving hospitalizations, cognitive decline, and a massive uncontrolled experiment.

By Chris Groves 18 Feb 2026
A lone figure faces a massive shadowy creature of dark tendrils bursting through fractured concentric security rings

security

Prompt Injection in 2026: Why the Attack Surface Keeps Growing

Prompt injection isn't growing because attackers got smarter. It's growing because we keep adding capability without solving the underlying architectural problem.

By Chris Groves 17 Feb 2026
Hero image for 2026-02-16-xylitol-tooth-health

health

Xylitol and Tooth Health: Dr. Ellie Phillips' Protocol

After decades of dental problems blamed on 'poor hygiene,' removing a permanent retainer and following Dr. Ellie Phillips' evidence-based xylitol protocol restored my oral health. Here's the science behind it.

By Chris Groves 16 Feb 2026
Hero image for 2026-02-15-from-vulnerable-to-validated

security

From Vulnerable to Validated: A Comprehensive Security Code Review Journey

14 security vulnerabilities found. 3 systematic sprints. 100% validation success. How systematic code review and sprint-based remediation transformed our framework from vulnerable to production-ready.

lock-1 By Chris Groves 15 Feb 2026
Hero image for 2026-02-14-ai-penetration-testing-reality

security

AI Penetration Testing: Reality vs. Hype

The market promises autonomous AI pentesters replacing humans. The reality is more nuanced. What AI pentesting actually is, what it isn't, and why adjacency beats replacement.

By Chris Groves 14 Feb 2026
Hero image for 2026-02-12-framework-security-hardening

security

Security Hardening the IA Framework: A Systematic Audit

A systematic gap analysis against Claude Code security standards revealed dormant hooks, missing defense layers, and undocumented decisions. Here is what I found and what I fixed.

By Chris Groves 14 Feb 2026
Hero image for 2026-02-12-introducing-advisory

security

Introducing Advisory: Automated Security Research That Actually Cites Its Sources

Security guidance with framework citations, not hallucinations. Meet /advisory—a skill that automates research BEFORE asking questions.

By Chris Groves 12 Feb 2026
Hero image for 2026-02-11-zdr-model-ranker

framework

Building a Privacy-First AI Model Ranker with OpenRouter ZDR

Automated model ranking system aggregating benchmarks from four sources with zero data retention filtering.

By Chris Groves 12 Feb 2026
Hero image for Multimodal Model Hallucinations: Understanding Image-Text Failure Modes

ai

Multimodal Model Hallucinations: Understanding Image-Text Failure Modes

SOTA vision-language models fail at spatial tasks trivial to humans. Why perception gaps matter for reliable AI systems.

By Chris Groves 11 Feb 2026
Hero image for 2026-02-10-notmint-dashboard

infrastructure

NotMint: Building a Self-Hosted Finance Dashboard with Bank-Grade Security

When Mint shut down, I built NotMint -- a self-hosted finance dashboard with SimpleFIN, passkey auth, AES-256-GCM encryption, and zero-trust networking.

lock-1 By Chris Groves 11 Feb 2026
College education AI disruption illustration

culture

The Advice We Give Our Kids Is Already Obsolete

Be a doctor. Be a lawyer. Learn to code. Every piece of career advice we inherited is being dismantled by AI. A father's look at why the 4-year degree model can't survive what's coming.

By Chris Groves 10 Feb 2026
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Intelligence Adjacent

This is my personal blog, discussing various topics - AI, cybersecurity theology, and culture.